LATEST

BLOGS

29th April 2020 | By Jason Mountier In BLOG

Visualisation Meditation

Article by Jason Mountier

Previous StoryMindfulness Based Stress Reduction Programme – MBSR with Dr. Jon- Kabat Zinn, London.

Next Story5 Ways to build Resilience during Social Distancing

5 Ways to build Resilience during Social Distancing
Mindfulness Based Stress Reduction Programme - MBSR with Dr. Jon- Kabat Zinn, London.

Alpa’s Approach

The length of therapy (number of sessions) is dependent on a variety of factors, so I tend to maintain a flexible approach to therapy duration. Integrative Psychotherapy is a goal-directed therapy and works best when there is a clear therapy goal identified during a detailed assessment.

ALPA JOSHI

Contact Details

My mobile: +44 07957 546240

My email: alpa@alpajoshi.co.uk

My address: Wimbledon, South London

Alpa’s approach

Creation of WonDesigns

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.yes

LATEST

Article by Jason Mountier

Related Articles