Alpa Joshi

  • MSc in Psychology (British Psychological Society)
  • Advanced Diploma in Integrative CBT (with distinction, accredited by the NCS)
  • Advanced Diploma in Hypnotherapy (with distinction, accredited by the NHS)
  • Bio Medical Scientist in Cell Pathology (St. Georges’ Hospital, London, UK)
  • Certification from ISSD (International Society of Schema Therapy)
  • Certification in ACT (Acceptance & Commitment Therapy)

 

I am Alpa Joshi and I have been supporting clients to take back control of their lives with psychological therapy and personal coaching for many years. I am an accredited psychotherapist from the National Counselling Society, UK and a member of BACP.

I believe we each have the capacity to live a more joyful and meaningful life, it’s just that it gets covered with life’s challenges, different hardships and past trauma.

As an integrative psychotherapist, my approach is to individually assess and agree specific client needs, then provide support using appropriate techniques such as CBT, ACT, Schema therapy, Hypnotherapy or Mindfulness.

My practice is located in Wimbledon, South West London. I also offer my services online via video call.

The length of therapy (number of sessions) is dependent on a variety of factors, so I tend to maintain a flexible approach to therapy duration. Integrative Psychotherapy is a goal-directed therapy and works best when there is a clear therapy goal identified during a detailed assessment.

I look forward to meeting you.

Testimonials

Acceptance & Commitment Therapy - ACT

I wasn’t where I wanted to be in life, so I decided to try ACT. Alpa was amazing. I don’t feel stuck anymore, and I feel like I have the tools I need to move on to the next step in my life.

JH Client  from Wimbledon

Integrative psychotherapy & Counselling

I went from a very depressed people pleaser to someone who could pull herself out of the darkness, working with Alpa is what got me there. Her warmth, wisdom and kindness.

HB Client  from Putney

Cognitive Behavioural Therapy - CBT

I will use what Alpa has shown me for the rest of my life. I can now confidently say that I can handle my anxiety using her methods, and for that I am so utterly grateful.

OD Client  from Esher

Integrative psychotherapy & Counselling

Alpa supported me in disentangling the diverse threads of stress and tackling them through techniques that proved to be useful in helping me cope. Thank you Alpa.

MG Client  from Wimbledon Park

Integrative psychotherapy & Counselling

I found Alpa really easy to talk to. Alpa helped me to break the cycle of negative thoughts. Her encouragement was invaluable.

DM Client  from Brixton

Integrative psychotherapy & Counselling

Alpa offers counselling in a safe, confidential and non-judgmental environment. I now feel better equipped to respond and handle challenges, conflicts and curveballs life throws my way.

MA Client  from Wimbledon

Integrative psychotherapy & Counselling

Having completed my therapy with Alpa, I am able to shift my attention to the present moment reality and feel empowered to let go of my past and look forward to the future.

IB Client   from New Malden

Integrative psychotherapy & Counselling

Alpa is a good listener, friendly and skilled in her work. Her aim of helping me to help myself and holistic sensitivity were of particular interest to me. Thank you!

HJ Client   from Cheam

Integrative psychotherapy & Counselling

Alpa's friendly, engaging and open personality made me feel more able to talk about my feelings with her, than most other therapists. Thank you!

KB Client   from South London

Cognitive Behavioural Therapy - CBT

I found CBT sessions with Alpa incredibly helpful. I feel less anxious now and better equipped to deal with my stressful and demanding job.

PD Client   from Teddington

Cognitive Behavioural Therapy - CBT

Having done CBT with Alpa, I feel like a different person. I feel much calmer and positive, ready to deal with life's' challenges.

AB Client   from New Malden

Cognitive Behavioural Therapy - CBT

Before I stared CBT with Alpa, I didn't know what it was like to live without anxiety. This therapy has shown me a different way to live and it's so simple.

TA Client   from Wimbledon Park

Cognitive Behavioural Therapy - CBT

CBT declutters my mind and helps me think more rationally, I no longer feel overwhelmed by anxiety and am incredibly excited about the future. I highly recommend Alpa.

DK Client   from Wimbledon

Mindfulness based CBT - MCBT

Through MCBT, Alpa has shown me how I can respond to the difficult situations in my life rather than to react to them.

AJ Client   from Wimbledon
AJ accreditations (4)