Alpa Joshi
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Video
16th January 2024  |  By admin-elena  |  In Videos

5 ways to be a more authentic version of yourself in 2024

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Video
14th December 2023  |  By admin-elena  |  In Videos

Self-compassion: Learn to silence the inner critic

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Video
30th November 2023  |  By admin-elena  |  In Videos

De-stress: 3 simple breathing techniques

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Video
21st November 2023  |  By admin-elena  |  In Videos

What is REBT/CBT? | How the ABC model can help you feel unstuck

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Video
2nd November 2023  |  By admin-elena  |  In Videos

Struggling to meditate: 3 easy breathing techniques that work

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Video
24th February 2022  |  By admin-elena  |  In Videos

Leaves on a stream: Mindful exercise with Alpa Joshi

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ALPA JOSHI

© Alpa Joshi. All rights reserved.

Contact Details

My mobile: +44 07957 546240

My email: alpajoshi1@hotmail.com

My address: Wimbledon, South London

Alpa’s approach

I offer a free initial telephone consultation. The length of therapy (number of sessions) is dependent on a variety of factors, so I tend to maintain a flexible approach to therapy duration. Integrative Psychotherapy is a goal-directed therapy and works best when there is a clear therapy goal identified during a detailed assessment.

 

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