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Video
30th April 2020  |  By Jason Mountier  |  In BLOG

5 Ways to build Resilience during Social Distancing

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Video
29th April 2020  |  By Jason Mountier  |  In BLOG

Visualisation Meditation

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Video
2nd March 2018  |  By Alpa  |  In BLOG

Mindful Meditation -Alpa Joshi

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Video
9th February 2018  |  By Alpa  |  In BLOG

Body scan Meditation by Alpa Joshi

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Alpa’s Approach

The length of therapy (number of sessions) is dependent on a variety of factors, so I tend to maintain a flexible approach to therapy duration. Integrative Psychotherapy is a goal-directed therapy and works best when there is a clear therapy goal identified during a detailed assessment.

Archives

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ALPA JOSHI

© 2019 Alpa Joshi. All rights reserved.

Contact Details

My mobile: +44 07957 546240

My email: alpa@alpajoshi.co.uk

My address: Wimbledon, South London

Alpa’s approach

The length of therapy (number of sessions) is dependent on a variety of factors, so I tend to maintain a flexible approach to therapy duration. Integrative Psychotherapy is a goal-directed therapy and works best when there is a clear therapy goal identified during a detailed assessment.

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