Alpa Joshi
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admin-elena

Five ways to flourish using the science of wellbeing
11th May 2022  |  By admin-elena  |  In BLOG

Five ways to flourish using the science of wellbeing

Reflecting on the last year and wondering what the rest of this year holds, I began thinking about what makes our life more joyous, purposeful, and fulfilled. Did you know that the science of wellbeing is an area of research? Dr Martin Seligman is a leading American psychologist who developed five simple and fundamental pillars […]

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Video
24th February 2022  |  By admin-elena  |  In Videos

Leaves on a stream: Mindful exercise with Alpa Joshi

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ALPA JOSHI

© Alpa Joshi. All rights reserved.

Contact Details

My mobile: +44 07957 546240

My email: alpajoshi1@hotmail.com

My address: Wimbledon, South London

Alpa’s approach

I offer a free initial telephone consultation. The length of therapy (number of sessions) is dependent on a variety of factors, so I tend to maintain a flexible approach to therapy duration. Integrative Psychotherapy is a goal-directed therapy and works best when there is a clear therapy goal identified during a detailed assessment.

 

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