Alpa Joshi
  • HOME
  • ABOUT
  • THERAPIES
  • VIDEOS
  • BLOG
  • CONTACT
  • HOME
  • ABOUT
  • THERAPIES
  • VIDEOS
  • BLOG
  • CONTACT
Video
26th January 2022  |  By Alpa Joshi  |  In Videos

What is CBT and how can it help you?

READ MORE
Video
25th January 2022  |  By Alpa Joshi  |  In Videos

What is Positive Psychology and the PERMA Model?

READ MORE
Video
24th January 2022  |  By Alpa Joshi  |  In Videos

The RAIN Technique to overcome difficult emotions

READ MORE
Video
23rd January 2022  |  By Alpa Joshi  |  In Videos

How to break free from autopilot mode

READ MORE
Video
29th April 2020  |  By Alpa Joshi  |  In Videos

Visualisation Meditation with Alpa Joshi

READ MORE
←Prev Page
12
Next Page→

Archives

  • January 2024 (1)
  • December 2023 (1)
  • November 2023 (3)
  • May 2022 (1)
  • February 2022 (1)
  • January 2022 (4)
  • April 2020 (1)
  • May 2018 (1)
  • January 2018 (1)

ALPA JOSHI

© Alpa Joshi. All rights reserved.

Contact Details

My mobile: +44 07957 546240

My email: alpajoshi1@hotmail.com

My address: Wimbledon, South London

Alpa’s approach

I offer a free initial telephone consultation. The length of therapy (number of sessions) is dependent on a variety of factors, so I tend to maintain a flexible approach to therapy duration. Integrative Psychotherapy is a goal-directed therapy and works best when there is a clear therapy goal identified during a detailed assessment.

 

Creation of WonDesigns

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.yes