HOME
ABOUT
THERAPIES
VIDEOS
BLOG
CONTACT

HOME
ABOUT
THERAPIES
VIDEOS
BLOG
CONTACT

LATEST

BLOGS

26th January 2022 | By Alpa Joshi In Videos

What is CBT and how can it help you?

Article by Alpa Joshi

Previous StoryWhat is Positive Psychology and the PERMA Model?

Next StoryLeaves on a stream: Mindful exercise with Alpa Joshi

Related Articles

5 ways to be a more authentic version of yourself in 2024
Self-compassion: Learn to silence the inner critic

Archives

January 2024 (1)
December 2023 (1)
November 2023 (3)
May 2022 (1)
February 2022 (1)
January 2022 (4)
April 2020 (1)
May 2018 (1)
January 2018 (1)

ALPA JOSHI

© Alpa Joshi. All rights reserved.

Contact Details

My mobile: +44 07957 546240

My email: alpajoshi1@hotmail.com

My address: Wimbledon, South London

Alpa’s approach

I offer a free initial telephone consultation. The length of therapy (number of sessions) is dependent on a variety of factors, so I tend to maintain a flexible approach to therapy duration. Integrative Psychotherapy is a goal-directed therapy and works best when there is a clear therapy goal identified during a detailed assessment.

Creation of WonDesigns

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.yes